Honey and cinnamon are two natural ingredients with multiple health benefits.
Some people claim that when these two ingredients are combined, they can cure almost any disease.
Honey is a sweet liquid produced by bees. It has been used for centuries as both a food and a medicine.
Today it is most commonly used in cooking and baking, or as a sweetener in beverages.
Cinnamon is a spice that comes from the bark of the Cinnamomum tree.
People harvest and dry its bark, which curls into what are commonly known as cinnamon sticks. You can purchase cinnamon as whole sticks, ground into a powder or as an extract.
Both honey and cinnamon have multiple health benefits on their own:
To treat a chronic cough, common cold, and nasal congestion, you should take a tablespoon of honey with ¼ teaspoon cinnamon for three days.
Honey contains a natural ingredient which effectively destroys viruses and prevents influenza.
In a cup of tea, add 2 tablespoons of honey and 3 teaspoons of cinnamon, and drink the mixture. It will reduce the cholesterol levels by 10% within two hours.
To cure chronic arthritis, drink the following mixture twice daily, in the morning and in the evening: add two tablespoons of honey and a teaspoon of cinnamon powder in a glass of warm water.
Boost the immune system
The regular consumption of this mixture will boost the immune system and prevents viruses and bacteria.
You should regularly consume the mixture of cinnamon and honey to alleviate stomach ache and treat ulcer issues.
Mix cinnamon with some honey to prepare a paste and apply it on the acne at bedtime. You should wash it off the next morning.
Add two tablespoons of cinnamon powder and one teaspoon of honey to a glass of warm water, and consume it daily to kill microbes in the gallbladder.
Scientists have recently found that this combination can treat stomach cancer. Therefore, in this case, one should consume a mixture of a tablespoon of cinnamon and a tablespoon of honey daily for 3 months.
Prepare a paste of cinnamon and honey and spread it on a slice of bread every morning. This will lower cholesterol levels and prevent a heart attack.
In the case of hair loss or baldness, mix a tablespoon of cinnamon, a tablespoon of olive oil, and a tablespoon of honey. Apply this mixture on the scalp and leave it to act for 15 minutes, and rinse.
You should boil some cinnamon powder and honey in a glass of water and consume it on an empty stomach 30 minutes before your breakfast. This will help you lose weight in an easy and fast way.
How to prepare it:
You should put some honey in a pot and heat it. Add cinnamon and wait until you get a thick, caramel-like mixture. You should take a teaspoon of this mixture 30 minutes before meals.